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Disclosure:

We do not provide clinical diagnosis, medication prescriptions, or other regulated healthcare servers. Our services are not a replacement for clinical therapy from a licensed therapist, psychologist, psychiatrist, or other board-certified healthcare professional.  I am not a licensed therapist. If you're dealing with something that requires expert advice, it's important to consider speaking with a licensed therapist or counselor who can provide you with the specialized help you may need. I'm here to lend an ear and share my perspective, but please keep in mind that my insights are based on personal experiences and general knowledge. If you're looking for professional guidance, I'm more than happy to help you find appropriate resources.

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Thank you!

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